She says …

The world of self-discovery is vast. And literally, narrowing it down gave me book anxiety. (FYI -I’m likely going to say this every top 10 list I create.) But voila, here are my top 10. 20 would’ve been better – who makes these rules? *wink*

1. The Untethered Soul – Michael A. Singer
2. How to Do the Work – Dr. Nicole LePera
3. No Bad Parts – Richard C. Schwartz, PhD
4. Waking the Tiger: Healing Trauma – Peter A. Levine
5. The Conscious Parent – Dr. Shefali Tsabary
6. The Four Agreements – Don Miguel Ruiz
7. The Way of Integrity – Martha Beck
8. Anything written by Gabor Mate
9. Change Your Thoughts, Change your Life: The Wisdom of the Tao – Wayne Dyer
10. You Can Heal Your Life – Louise Hay
11. (Anything by Cathy Heller – I’m newly obsessed!)

Note: A word of … advice, I guess? Not a big fan of that word, but here goes – learn from my mistakes. Please refrain from reading these from a place of “I’m broken and need fixing.” Instead, read from a place of curiosity and compassion. xo